A digital travel diary. · WP v1.08 · Updated
After purchasing my Honda CRF250R dirt bike, I realized I needed additional training to get more comfortable. I repeated the Intro to Dirt class with Garrahan Off-Road Training in Hollister Hills SVRA, CA.. . The class was initially scheduled for Sunday, March 13. However, Brian moved the class to Saturday, March 12, due to the rainy weather.. . . . . On Saturday, March 12,…
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Today, we attended a performance of Dartmouth Middle School's Pops Concert - the first concert in 2016. Alex played trumpet in the Jazz and Concert bands, and we were eager to observe his performance.. . . . The Chorus started with California Dreamin', initially composed by The Mamas and the Papas. This was followed by the Beatles' classic "Let It Be" and "Pinball Wizard" by…
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Today, we returned to Filoli Gardens in Woodside to see many beautiful flowers in bloom. Despite it being late February, many flowers bloomed in Northern California.. . The last time I visited Filoli was in May 2011; it looked very different from how it looks today. In February, many flowers (such as roses) had not yet bloomed, but others, like dandelions and early tulips, were…
Read More: Filoli Gardens, WoodsideTennis Strategy . Always watch the ball (Try to figure out whether it is a topspin, backspin, or slice) . Stay in the present. Don't think about winning or losing. Focus only on the current point (forget all past points won or lost) . Learn how to relax. The body performs best when it's relaxed . On a count of 4, breathe in/out. Slow breathing…
Read More: Tennis StrategyTennis Volley. Grip . Use a Continental(2) or bevel (2) grip. It minimizes grip changes during the game. . Slide the hand farther along the grip for more control. . Preparation (when the opponent hits the ball). Knees are slightly bent. The racket is held in front at a 30-degree angle. Watch the ball. When the opponent hits the ball, do a split step toward…
Read More: Tennis VolleyTennis Slice Backhand. Grip. Choose Continental (2) grip. Initial Preparation (before incoming ball bounces) . When the opponent hits the ball, do a split step into a Closed Stance in the ball's direction. . In Closed Stance, load up the back leg (70% back, 30% front), with the front foot pointing at 45 degrees and the right at 90 degrees. Make sure that the back…
Read More: Tennis Slice BackhandTennis One-Handed Backhand Drive . . . 1. Grip . a. Use Semi-Western Backhand (8) for high balls . b. Use Eastern Backhand (1) for waist-high balls . c. Use Continental (2) for low balls . 2. Initial Preparation (before the incoming ball bounces) . a. When the opponent hits the ball, do a split step toward the ball. . b. If you decide that…
Read More: Tennis One-Handed Backhand DriveTennis Forehand Drive. . . 1. Grip . a. Use Eastern Forehand (3) or Semi-Western (4), with index knuckle on bevel (3) or (4) . b. Be sure that the wrist is loose. Only the ring and pinkie fingers are holding the racket (to allow for a smooth racket rotation) . c. The pinkie finger should be wrapped around the tapered bottom of the racket…
Read More: Tennis Forehand DriveTennis Backhand Return . . A return is tennis's second most important stroke (after the serve). . . . 1. Grip . a. Use Eastern Backhand(1) two-handed grip. The easiest way to find it is to hold the racket horizontally at waist level and grip it with both hands. . 2. Backhand Preparation (before the incoming ball bounces) . a. Once the server's ball has…
Read More: Tennis Backhand ReturnTennis Forehand Return . . A return stroke is tennis's second most important stroke (after the serve). . . . 1. Grip . a. Use Eastern Forehand (3) or Semi-Western (4), with index knuckle on bevel (3) or (4) . 2. Preparation (before the incoming ball bounces) . a. Once the server's ball has been launched, one should creep toward the best position and do…
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