Wednesday, February 9, 2022

Lesson 05: Tennis Two-Handed Backhand Lesson with Ryan Reidy

As I struggled with my consistency and power on my Two-Handed Backhand, Ryan Reidy from 2minutetennis evaluated my technique (using Zoom) and offered excellent pointers for improvement.

 


Technique

  1. Use Correct Backhand Grip:
    • The right hand is on Bevel 2
    • The left hand is in Bevel 7
  2. The racket head height during take-back should be no higher than your head 
  3. While the arms are dropping, the body turns, whipping the racket around 
  4. The contact point is next to you (not in front of you)

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